“Bianca has been my trainer, motivator, counselor and friend for over 8 years now.  She is incredibly encouraging, reliable and creative.

She has exceeded my expectations in so many ways. Not only is she incredibly skilled and knowledgeable, she is also very down to earth and practical.  Bianca mixes things up and really has me use all kinds of muscles, separately, and in combinations that improve strength and balance.  She makes me sweat, she makes me have sore muscles, and I’m grateful that through the sweat and soreness, she has helped me build more strength and endurance.

Bianca is a great listener and really cares if something isn’t feeling right.  She has a wonderful way of interpreting what I need (and when I need it) without intimidation or any judgement  In addition, she shares other helpful tips to stay healthy and happy.”

— Patti B.

“Training with Bianca has been a good fit. I have had different trainers over the years and now am in a point in my life where I don't need a drill Sargent. I need someone who listens to my goals and helps me work towards them. Bianca is that trainer. She makes me work hard and stay on point for my goals.

Her methods of working with free weights and mixing it up with machines helps me learn how to incorporate different exercises into a routine. She has a knack to help keep the routines fresh and new while working out.”

— William H.

“I reached out to Bianca for help getting back on my feet after a spinal surgery and worsening MS symptoms left me unable to walk properly. Bianca's completely personalized approach to helping me recover has been vastly more effective than the generic exercises handed to me by other physical therapists. She has analyzed what was happening with my muscles and has adapted exercises to my physical limitations. Since starting to work with Bianca, my overall mobility has dramatically increased and I have regained noticeable control over my own body. As someone who has lived with MS for almost 20 years, regaining that control is an incredible step forward, one that I had previously only hoped for.”

— Laura R.

“I've been training with Bianca for almost 9 months now and I couldn't be happier. When I joined the gym, I hesitated at the thought of signing up with a personal trainer. I work a full-time job, am a wife, and a mother of 2 young boys. When would I have time? Well, Bianca has gone out of her way to sync her schedule with mine, even coming in at 7am on Saturdays. She motivates me to push myself, even on days I come in on my own to do some cardio work. Thanks to Bianca, I have learned the value of food journaling and the power of accountability. I am happy to say I have lost inches and gained strength and stamina. Even on my bad days, and days when I would rather cancel our session, Bianca makes the workouts fun and I end our time together with a smile.”

— Anita P.

“I had a bad back for 35 years. I could walk but I could not stand in one place for more than a few minutes without back pain. It prevented me from effectively teaching, leading meetings, or attending poster sessions.  During severe episodes, I could not carry groceries and sometimes needed to walk with a cane. Working with Bianca cured that. I have no back pain at all despite standing around often and for long periods of time. I attribute this remarkable elimination of a long-standing infirmity to increased back strength.

Driving long distances was agony for me because my knee would begin to ache after a couple of hours. Bianca showed me how to position my heel so that my leg was more aligned. A very simple adjustment but it made a world of difference to my knee.

I never had the ambition to go to a gym before, but Bianca gently, solidly and persistently inspired me to improve my physical condition substantially. I moved away so I drive 100 miles once a month to train with Bianca because the trainers here are not at her level. I work out twice a week at home with a program Bianca designed.

My muscles are strong and have very good tone.  I can do a lot of things better including 3 sets of 15 pushups as part of a workout. I can lift my grandchildren, play kickball with them, get on the floor with them (and get up again), ride bikes and so on.”

— Mike S.